Inside 1980′s the population creating home gyms began to grow. Since then, the home gym has changed and the percentage in the population with best home gym has almost tripled. These are not your dad’s home gym set ups, where you would probably find a weight bench in the basement, a weight belt, some free weights [...]

When researching the most appealing alternatives I could find for a home gym purchase, I settled on the Bayou Total Wellness and fitness Trainer DLX III. Although I didn’t have an interest in Pilates at the time, the Total Trainer Pilates model seems like the best equipment for those who want Pilates in addition to [...]